What: Soup & Serenity
Where: Kadampa Meditation Center Maryland
When: Wednesdays// 12:15-1:30 pm
We’ve all found ourselves needing a moment to stop what we’re doing, put everything down, and just breathe. Sometimes, it’s not easy to find the time for that, and even if we do, allowing ourselves to relax and distracting ourselves from all of our stresses can be nearly impossible. If you’re feeling that way right now, drop everything, and sign up for Soup & Serenity! The Kadampa Meditation Center holds a half an hour guided meditation class every Wednesday, followed by homemade soup, salad, and bread, served in the World Peace Café. It will give you a midweek break that will make the next couple of work days seem much less frustrating, and you’ll learn how to relax your mind when it just wants to keep running! Plus, who doesn’t love some hot soup? Namasté! Get your tickets here!